* Backache Stretches (updated 2024-11-20) ~ youtor.org

Backache Stretches (updated 2024-11-20)

Back Pain Relief Exercises amp Stretches Ask Doctor Jo [upl. by Lleynod]

Back Pain Relief Exercises amp Stretches Ask Doctor Jo

Duration: 5:28
14.7M views | 7 Mar 2017

Back Pain Relief Stretches – 5 Minute Real Time Routine [upl. by Edals327]

Back Pain Relief Stretches – 5 Minute Real Time Routine

Duration: 8:00
2.3M views | 16 Mar 2020

Back Pain Relief Stretches 10 min Yoga for Relaxation amp Recovery [upl. by Yelahc166]

Back Pain Relief Stretches 10 min Yoga for Relaxation amp Recovery

Duration: 11:49
17.5M views | 14 Apr 2021

12 Min Lower Back Pain Stretches Exercises for Lower Back Stretching and Pain Relief Stretch [upl. by Ahsatsana483]

12 Min Lower Back Pain Stretches Exercises for Lower Back Stretching and Pain Relief Stretch

Duration: 14:27
1.9M views | 15 Apr 2017

11 Best Lower Back Stretches For Pain amp Stiffness [upl. by Nirro]

11 Best Lower Back Stretches For Pain amp Stiffness

Duration: 8:13
6.7M views | 25 Jul 2017

25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab [upl. by Lenhart]

25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab

Duration: 27:30
3.8M views | 4 Jan 2017

6 Exercises To Relieve Back Pain In 9 Minutes FOLLOW ALONG [upl. by Alvie497]

6 Exercises To Relieve Back Pain In 9 Minutes FOLLOW ALONG

Duration: 10:38
3.5M views | 11 Feb 2021

Back Stretches Exercises For LOWER BACK PAIN [upl. by Steinke]

Back Stretches Exercises For LOWER BACK PAIN

Duration: 11:05
1.1M views | 20 Aug 2019

Yoga For Back Pain 30 Minute Back Stretch Sciatica Pain amp Flexibility Yoga Flow [upl. by Tehcac]

Yoga For Back Pain 30 Minute Back Stretch Sciatica Pain amp Flexibility Yoga Flow

Duration: 32:51
4.9M views | 8 Jun 2014

Fix your posture and reduce backpain 10 Minute Daily Stretch Routine [upl. by Adnohsak]

Fix your posture and reduce backpain 10 Minute Daily Stretch Routine

Duration: 11:12
9.3M views | 22 May 2022

30 Min Exercises for Lower Back and Hip Pain Relief Stretches for Lower Back Pain Exercises [upl. by Ardnikal]

30 Min Exercises for Lower Back and Hip Pain Relief Stretches for Lower Back Pain Exercises

Duration: 33:10
5.2M views | 21 Feb 2017

TEN Best Stretches For Lower Back Pain And Stiffness [upl. by Roosnam162]

TEN Best Stretches For Lower Back Pain And Stiffness

Duration: 11:16
3.5M views | 27 Aug 2020

Stretches for Lower Back Pain Relief amp Tight Hips 15 Min Recovery and flexibility [upl. by Trocki]

Stretches for Lower Back Pain Relief amp Tight Hips 15 Min Recovery and flexibility

Duration: 15:20
6.2M views | 21 Aug 2022

Lower Back Stretches to Reduce Pain and Build Strength [upl. by Ysteb327]

Lower Back Stretches to Reduce Pain and Build Strength

Duration: 7:01
464K views | 11 Jan 2023

5 Best Stretches To Relieve Sciatica Pain Under 5 Minutes [upl. by Ballou48]

5 Best Stretches To Relieve Sciatica Pain Under 5 Minutes

Duration: 5:47
1.7M views | 18 Feb 2023

INSTANT RELIEF from Lower Back Pain and Stiffness 4 EASY Exercises [upl. by Awra]

INSTANT RELIEF from Lower Back Pain and Stiffness 4 EASY Exercises

Duration: 21:14
511.6K views | 26 May 2023

The 3 Best Back Exercises For NO MORE PAIN [upl. by Ednyl354]

The 3 Best Back Exercises For NO MORE PAIN

Duration: 10:19
1.7M views | 6 Jul 2023

Pilates for chronic back pain NHS [upl. by Durer]

Pilates for chronic back pain NHS

Duration: 29:16
495.4K views | 13 Feb 2021

Upper Back Pain Relief Exercises in 10 Min [upl. by Ahsitra]

Upper Back Pain Relief Exercises in 10 Min

Duration: 10:31
713.4K views | 25 Dec 2021

8 MIN UPPER BODY STRETCH Daily Routine for a good posture back amp neck pain [upl. by Somar]

8 MIN UPPER BODY STRETCH Daily Routine for a good posture back amp neck pain

Duration: 8:24
9.5M views | 9 Jan 2022

10 Minute Gentle Stretches Neck Shoulder and Upper Back Pain Relief [upl. by Combes]

10 Minute Gentle Stretches Neck Shoulder and Upper Back Pain Relief

Duration: 10:42
460K views | 10 months ago

Orthopedic Rehabilitation Low back pain exercises [upl. by Yolane]

Orthopedic Rehabilitation Low back pain exercises

Duration: 7:02
605.6K views | 20 Apr 2021

5 Minute Low Back Stretches Back Pain Relief Exercises [upl. by Atiuqad429]

5 Minute Low Back Stretches Back Pain Relief Exercises

Duration: 8:44
165.6K views | 22 Mar 2022

5 Best Sciatica Stretches for Quick Pain Relief Must Try [upl. by Rutledge]

5 Best Sciatica Stretches for Quick Pain Relief Must Try

Duration: 11:49
363.1K views | 6 Jan 2020

The Best Low Back Stretches Lower Back Pain Relief Routine With FREE Exercise Sheet [upl. by Elexa]

The Best Low Back Stretches Lower Back Pain Relief Routine With FREE Exercise Sheet

Duration: 11:56
1.9M views | 19 Jun 2021

Stretches for Back Pain Relief How to Stretch Routine Beginners Home Yoga [upl. by Grimes]

Stretches for Back Pain Relief How to Stretch Routine Beginners Home Yoga

Duration: 18:46
8.8M views | 27 Jun 2013

How to Relieve Lower Back Pain IN SECONDS [upl. by Errecart165]

How to Relieve Lower Back Pain IN SECONDS

Duration: 11:48
2.7M views | 27 Sep 2021

3 Exercises to Help Prevent Back Pain [upl. by Tollmann]

3 Exercises to Help Prevent Back Pain

Duration: 1:00
2.8M views | 16 Apr 2019

Best Stretches For Back Pain Relief How To Cure Back Pain [upl. by Lliw]

Best Stretches For Back Pain Relief How To Cure Back Pain

Duration: 16:32
840.8K views | 26 Jan 2020

Seated Back Pain Relief Stretches [upl. by Irianat]

Seated Back Pain Relief Stretches

Duration: 8:19
374.5K views | 2 Mar 2020

5 Essential Stretches for a Strong and Flexible Back [upl. by Radie]

5 Essential Stretches for a Strong and Flexible Back

Duration: 0:35
760 views | 1 year ago

These Lower Back Stretches Are INCREDIBLE Fast Pain Relief backpain shorts [upl. by Edac20]

These Lower Back Stretches Are INCREDIBLE Fast Pain Relief backpain shorts

Duration: 1:00
146.8K views | 24 Jul 2023

EFFECTIVE Lower Back Stretch to Combat Lower Back Pain [upl. by Dehlia237]

EFFECTIVE Lower Back Stretch to Combat Lower Back Pain

Duration: 0:11
158.9K views | 5 Sep 2022

Core Strengthening Exercise for Low Back Pain [upl. by Veradia]

Core Strengthening Exercise for Low Back Pain

Duration: 0:42
404.6K views | 13 Jun 2023

Amazing Standing Back Pain Relief Exercise Shorts [upl. by Catharina25]

Amazing Standing Back Pain Relief Exercise Shorts

Duration: 0:54
64.7K views | 15 Mar 2023

ONE Exercise You MUST Do For Sciatica Nerve Pain Relief [upl. by Lauber]

ONE Exercise You MUST Do For Sciatica Nerve Pain Relief

Duration: 1:00
922.6K views | 17 Jul 2023

3 best stretches for opening the back and sides stretching shorts backpain [upl. by Leffert]

3 best stretches for opening the back and sides stretching shorts backpain

Duration: 1:00
8.1K views | 18 Apr 2023

Best STRETCH for Back Pain RELIEF [upl. by Ebberta]

Best STRETCH for Back Pain RELIEF

Duration: 0:08
27.8K views | 10 months ago

5 Stretches for a Healthy Back [upl. by Cryan]

5 Stretches for a Healthy Back

Duration: 0:23
720 views | 3 months ago

Get Rid of Back Pain Backache Back Stiffness [upl. by Seuguh]

Get Rid of Back Pain Backache Back Stiffness

Duration: 0:14
5K views | 22 Sep 2022

best 3 stretches for lower back pain reliefbackpain apakahealthgurushorts [upl. by Azarcon754]

best 3 stretches for lower back pain reliefbackpain apakahealthgurushorts

Duration: 0:34
6.2M views | 19 Aug 2021

3 Stretches To AVOID For Lower Back Pain 😱 [upl. by Alvin]

3 Stretches To AVOID For Lower Back Pain 😱

Duration: 0:55
115.6K views | 24 Jul 2022

Unlock Your Full Back in Seconds [upl. by Li901]

Unlock Your Full Back in Seconds

Duration: 0:51
29.4M views | 25 Feb 2022

Back Pain ExerciseBack Pain Reliefshortvideo backache backpain [upl. by Birkner]

Back Pain ExerciseBack Pain Reliefshortvideo backache backpain

Duration: 0:55
2K views | 30 Aug 2023

Best Stretches to get a Flexible Back [upl. by Devy]

Best Stretches to get a Flexible Back

Duration: 0:15
3.1M views | 12 Nov 2020

Quick Hip and Back Pain Relief Exercise [upl. by Oniger]

Quick Hip and Back Pain Relief Exercise

Duration: 0:49
43.8K views | 11 months ago

Unlock Your Middle Back in Seconds Shorts [upl. by Kerri854]

Unlock Your Middle Back in Seconds Shorts

Duration: 0:48
350.7K views | 3 Jul 2022

Neck and Upper Back Pain Relief Exercise Shorts [upl. by Donaghue]

Neck and Upper Back Pain Relief Exercise Shorts

Duration: 0:52
73.8K views | 23 Jul 2023

Upper Back Pain Relief in Seconds Shorts [upl. by Esaele10]

Upper Back Pain Relief in Seconds Shorts

Duration: 0:58
991.6K views | 4 Jan 2023

One Move For Instant Middle Back Pain Relief Shorts [upl. by Fenner]

One Move For Instant Middle Back Pain Relief Shorts

Duration: 0:51
185K views | 26 Jul 2023

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