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下腹肌訓練 (updated 2024-10-26)

下腹肌訓練 [upl. by Robinia]
Duration: 1:08
19,9K weergaven | 22 okt. 2013
ABS🌀轉身抬腿核心訓練 下腹肌 [upl. by Aribold]
Duration: 0:44
436 weergaven | 5 maanden geleden
8分钟腹肌锻炼第3级（超清 中文字幕） [upl. by Nothgiel]
Duration: 12:26
246,9K weergaven | 17 mrt. 2015
下腹肌懸吊練 [upl. by Enirac]
Duration: 0:35
45,9K weergaven | 27 okt. 2023
【祖雄】鍛鍊腹肌系列抬腿運動│康健陪你練 [upl. by Medor]
Duration: 0:54
54,7K weergaven | 21 mrt. 2018
6個上腹肌訓練 [upl. by Linette]
Duration: 0:59
29,3K weergaven | 10 mei 2017
9个下腹肌动作，针对小腹训练，展现完美腹肌 [upl. by Ogata]
Duration: 2:00
110,2K weergaven | 4 jul. 2022
不及時糾正這個錯誤，很難擁有下腹 [upl. by Yznel]
Duration: 4:59
4,7K weergaven | 12 dec. 2016
從今以後腹肌訓練一定要這麼做 腹肌訓練方法 [upl. by Nairadas102]
Duration: 9:54
238,6K weergaven | 25 mrt. 2018
有史以來最好的腹肌訓練動作 中文字幕 [upl. by Attelrahc]
Duration: 5:20
43 weergaven | 2 weken geleden
5個側腹肌訓練人魚線 [upl. by Medlin323]
Duration: 1:10
3,3K weergaven | 3 weken geleden
練腹肌5動作｜不用30分鐘就能完成！ gladysfitlife [upl. by Dasha470]
Duration: 0:29
974 weergaven | 24 sep. 2023
每天600下腹肌訓練，鄧紫棋GEM的瘦肚子秘籍 鄧紫棋 訓練 [upl. by Ecyaj]
Duration: 0:24
2,4mln. weergaven | 16 dec. 2016
10分鐘 腹肌訓練 練出六塊肌、 人魚線、馬甲線 [upl. by Einahpet]
Duration: 10:36
3,7mln. weergaven | 7 apr. 2020
【每日訓練小課堂】腹肌訓練【P1】 [upl. by Patrica]
Duration: 1:23
9,4K weergaven | 25 okt. 2021
9分鐘 瘦肚子運動｜核心肌群運動｜緊實腰間肉 [upl. by Pren]
Duration: 9:30
100,8K weergaven | 19 apr. 2021





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